Health

As you age, your body requires different nutrients and vitamins, and you can’t always get those nutrients from your daily diet. Fortunately, there are plenty of vitamins available to help fulfill your needs. A daily multivitamin or supplement is an easy way to get the nutritional balance you need. The following vitamins are great options…

Snoring is a frustrating condition – whether you’re suffering its effects as a sleeper or a listener, no one enjoys snoring. And snoring can ruin your sleep each night, keeping you and others awake as you struggle to breathe. If you’re struggling with snoring while you sleep, check out these top snoring solutions that are…

For seniors or those of us who have compromised immune systems, cold and flu season can be deadly. Even a mild cough or bout of influenza in someone who is 65 years of age or older could lead to life-threatening complications, hospital stays, and a major decline in quality of life. One recent study cited…

Are your teeth looking a little yellow? This is a common problem – and it’s one you can easily fix every time you brush your teeth with a whitening toothpaste. The right whitening toothpaste can take your pearly whites from yellowed to brilliant. But in order to see results, you need to choose the right…

When you’re living with a mental health condition, finding the right treatment option takes time, dedication, and perseverance. And that’s especially the case for anyone who’s been diagnosed with bipolar disorder. Bipolar disorder affects nearly 3 percent of the U.S. population according to NAMI, and this mental illness causes dramatic mood shifts while affecting individuals’…

Pain, stiffness, and swelling can happen to anyone – but if you’re dealing with these aches and struggling with limited mobility every day, you may be living with osteoarthritis. A progressive, chronic disease that can worsen over time, osteoarthritis can become crippling for anyone who’s diagnosed. Fortunately, those living with osteoarthritis don’t have to suffer…

If you’re living with ulcerative colitis, everyday life is incredibly challenging. This frustrating medical condition can flare up, leaving its sufferers struggling with their digestive system and the painful symptoms that come with these woes. Fortunately, there are ways to treat ulcerative colitis and its symptoms – and there are treatment options that can even…

In 2016, more than 16 million adults in the United States experienced at least one episode of depression. More than 10 million of those adults reported severe impairment during a period of depression. Nearly 40 percent of those adults received no treatment for their depression, which may increase the length, severity, or repetitive nature of…

Epilepsy is a neurological disorder affecting about 3.4 million people in the U.S. Although it’s most common in children and adults age 65 and older, epilepsy can strike people of all ages, races, and backgrounds. In fact, an estimated 48 out of 100,000 people in America develop epilepsy every year, and one in every 26…