Like many Americans, you probably finding yourself burning the candles at both ends more often than not. Odds are that you promise yourself that you will “catch up” on missed sleep when things settle down. Does that really work, though? Can you actually make up for a lack of quality sleep somehow? Experts are torn […]

Unlike gas and flat-screen TVs, groceries aren’t getting any cheaper. According to the Bureau of Labor Statistics, around 12.5 percent of the average American household budget is spent on food. The U.S. Department of Agriculture says that’s somewhere between $385 and $1,280 per month depending on how many hungry mouths you have to feed. You […]

Wearing sunscreen every day is important if you spend any amount of time outdoors. Sunscreen can help to protect your skin from its harmful UVA and UVB rays. This can help to prevent skin cancer and damage such as early wrinkles, freckles, and age spots. Despite the importance of regularly using sunscreen, some people simply […]

In a perfect world, we’d all easily find who we’re meant to be with and ride off into the sunset together. In reality, though, finding the true love of your life is easier said than done. If it was easy, we’d all be happily partnered up all the time. Even when you find someone, how […]